Lost your interest in work? Feel emotional exhaustion? Most people burn out due to excessive stress and fast-paced work. Someone gets lost in the daily routine and loses enthusiasm. If a person burns out, he/she can’t do the same job he/she did before. The person simply wants to quit, run away and hide. Do you have the same feeling?
If you agreed to one or several of these points, you are welcome to the training.
Everyone, who will apply the suggested anti burnout strategies in practice, will be able to make their work and personal life happier and more productive. This is what they call a work-life balance.
In this training you will:
- Learn about basic professional anti burnout techniques
- Learn how to define the level of burnout and prevent it
- Learn basic formula for achieving results.
- Master the use of experience scheme and professional burnout map
Moreover, you will learn about the most important elements of life and work, their optimizers and dispel some popular myths about the work-life balance.